We desperately need to tackle the idea that someone has to hit 'rock bottom' in order to receive mental health support.
I cannot reiterate enough how vital early-intervention is.
You wouldn't wait for every bone in a persons body to break before you treated their broken arm.
It's been three years now since I reported the historical rapes I suffered in the children's home and my memories that pop up from Facebook are just heart breaking. I read them as though they aren't c
Tell your story. Shout it. Write it. Whisper it if you have to. But tell it. Some won't understand it. Some will outright reject it. But many will thank you for it. And then the most magical thing wil
Healing is not easy, nor is it perfectly balanced; it is a roller coaster of ups and downs, stops and starts. It is one step forward and five steps back. It is leaps and bounds through the clouds and
